Transform Your Wellbeing with Creative Resources
Welcome to the AMP Coaching Creative Health Hub. Here you’ll find a range of digital products to help you explore your wellbeing creatively.
Did you know creativity can help us:
✨ Make meaning of the world around us
✨ Manage pain
✨ Increase self confidence
✨ Improve emotional regulation
✨ Lower stress hormone response
✨ Enhance immune function
✨ Reduce mental distress
✨ Improve quality of life
At AMP Coaching, we believe in the transformative power of using creativity to support our wellbeing. Our innovative digital products are designed to guide you on a journey of self-discovery and personal growth, resulting improved mental health. By infusing traditional coaching methods with creative approaches, we offer a unique and engaging way to enhance your overall wellbeing.
Our range of PDFs are designed to help you get creative, find your joy, review your week and create habits for a happier life. These creative resources help you explore your inner world, offering valuable insights into your thoughts, emotions and behaviours.
In addition to our comprehensive courses, we offer 1:1 coaching sessions with Alice-May Purkiss who offers personalised guidance and support tailored to your individual needs.
At AMP Coaching, we believe creative wellbeing practices should be accessible and enjoyable for everyone. Whether you're seeking to boost your confidence, reduce stress, or simply deepen your connection with yourself, our innovative resources are here to help you thrive.
Keen to know more? Explore below and sign up to For the Curious to keep an eye on anything new. You’ll also get plenty of coaching tips, anecdotes, observations and tonnes more.
