It’s time to give yourself the attention you deserve

I vividly remember when the first photo was taken. I was absolutely THRILLED when this bow tie arrived. I remember being so keen to take a photo of it. But when I look at this photo, I see someone who is chronically unhappy, despite a pretty great bow tie.

The world is a weird, wild and wonderful place to be. So often, it can leave us overwhelmed. When our minds and bodies are out of touch with one another, we can find ourselves in a place of anxiety and stress. But how can we know if we’re disconnected? And what do we do about it? Read on my friend:

It all begins with an idea.