Words for Wellbeing
Words for Wellbeing is a programme which combines the meeting points between writing, health and wellbeing and promotes writing as a way to spark creativity.
Delivered in various IRL formats or as a self-guided ebook which can be downloaded, the content covers various forms of writing including journaling, creative non-fiction, fiction and poetry, as well as narrative medicine. Participants will try black out poetry, play around with narratives and reframe their experiences to see what works for them. I can provide support to discuss any issues that arise while exploring issues throughout the duration of the sessions.
Get in touch to find out how this can be delivered and use employee wellbeing coaching techniques in your workplace or to your group.
“It was really great to take space from the working day and be guided through something creative. It felt like a safe space as everyone was present and invested in giving the activities a go, and Alice was a kind and reassuring leader. I liked that we had our solo writing time which flew by, and we were accountable for actually doing it as we were in the group setting.”
— JR