When I get that feeling, I want holistic healing

Fast forward to last weekend, when Sophie created something truly wonderful for those living with and after cancer - Trew Fields.  A holistic wellness festival that focused on looking after your body and cancer awareness. There were an abundance of fascinating speakers, incredible workshops, great music and comedy that led to a day of open conversation about life beyond a cancer diagnosis. 

If crispy potatoes are wrong, I don’t wanna be right

I mean. I'm not sure there's much more to say on this topic other than the headline, but I'm going to expand anyway. You might have heard the news last week that crispy potatoes, over browned bread and other overcooked starchy foods pose a cancer risk. Add these to the ever growing list of other foods that cause cancer - … Continue reading If crispy potatoes are wrong, I don’t wanna be right